Medicine at your Feet
Kitchen Alchemy
Plants and Food

(If you wish to act on any of the information on this website, you must consult with a healthcare professional. Do not try to be your own doctor.)

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

FOODS THAT MIGHT BE USED FOR
STRESS

oats
wheat

HERBS THAT MIGHT BE USED FOR
STRESS

camomile
saffron
jujube
xiang fu (Cyperus rotundus, rhizome)
passion flower
American ginseng
shi chang pu
lemon balm (melissa)
he shou wu (Polygonum multiflorum, root)

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Much of this information is through the grace oand kindness of my
Hawaiian and Chinese teachers and my gratitude goes out to
them. Any errors are mine alone.
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David Bruce Leonard, L.Ac.